Cramp Bark | 15g | Warming and relaxing; supports muscle tension relief, menstrual comfort, and smooth muscle relaxation.
Herbalist suggested uses:
Simmer in 200F water for 10-15 minutes to ease cramps
Make a tincture out of it!
Cramp Bark | 15g | Warming and relaxing; supports muscle tension relief, menstrual comfort, and smooth muscle relaxation.
Herbalist suggested uses:
Simmer in 200F water for 10-15 minutes to ease cramps
Make a tincture out of it!
